So I have been working out consistantly and working HARD. I have been trying to figure the whole diet thing out and getting things balanced. Man, is anyone out there as confused as I am? I read a hundred different opposing views on the same exact things. I am trying to understand my body type and how to help it loose weight the fastest and healthiest...It sounds like an easy and no brainer..butt dang it isn't..
I look at peoples blogs where they spell out their plan and it seems easy enough, until I actually try it. let me tell you there is NO way I am going to be able to run on 900 calories. 1200 is my limit. Even then it is pretty hard. I have been counting calories and using an app to help me do it. I am not sure it is helping. I am still eating about 2000 calories...after I exersize it adds more. So of course...I eat more..after all it does say I have more calories to eat. :-)
So why havn't I lost any weight??? It is a quandry.
